Monday, August 1, 2016

Mom Jeans And The 4th trimester: Practical Tips On How To Survive The First 12 Weeks With Your Newborn:

I read on Pinterest that the latest fashion item to add to your wardrobe this season is the mom jean. It is a high waist, baggy, stiff denim jean that is comfortable and described on Urban Slang definition as "ugly" and is apparently worn by "cool girl hipsters."

Well I am not a cool girl and I am not a hipster, I am a mom of three awesome offspring, the youngest just two and a half months old, and I am just trying to survive the fourth trimester.  I wear my mom jean because I don't actually have a choice but to wear it; my skinny jeans and pre-pregnacy clothes are too small and my maternity clothes too big, and the bonus is that because the jeans have a high cut waist, I can hide my muffin top and flabby tummy.

So dear fashion and trend experts, the mom jean is in fact more than the latest trend, is it actually an essential survival tool for the fourth trimester! 

Here are some tips and tricks that have really helped me survive the fourth trimester while wearing my apparently fashionable mom jean:

1. Nest like a beast! 
Put that crazy amount of energy that you have in the last trimester to good use and indulge in sorting every cupboard and shelf.
When baby is born you will be glad you did!

2. Simplify
I made a point to give away any furniture and clothes, shoes, crockery, kitchen appliances, books and magazines that I have not used/worn in the last 6 months.
clutter.creates.confusion.and.mess.and.stress.

3. Only buy the baby stuff you really need!
You don't need all that fancy stuff that the baby magazine is trying to sell you!
Ask friends and family what they thought were essential items, but as a breastfeeding, co-sleeping and baby wearing Mama I don't think that you need that much "stuff" for baby!

4. Invest in a "work easy" kitchen 
Invest in a slow cooker, a dishwasher, a food processor, a set of good quality knives, a good quality set of pots and pans and a chest freezer and I promise you your time in the kitchen will be revolutionized when preparing meals.

5. Cook in bulk
When I was in my second trimester I started experimenting with different foods and would freeze small portions of left overs to see what foods freeze well and what foods don't.
I started cooking double portions of supper to freeze, and when I felt braver I would cook a weeks worth of dinners on a Sunday afternoon. When I was in my last trimester a friend of mine came to teach me how to cook a months worth of dinners in one day and it has literally changed my life. Less stress. Less dishes. Less work. More time to spend with my precious little one. 

Before and after: Dinner for a month!
Doing my once a month cook day while
baby Quade breastfeeds in the baby wrap.


6. Get help with the housework
Whether it's buying a dishwasher, getting a cleaning service or full time nanny or sending your laundry to the laundromat, just spend that little bit of extra money and get help with the housework. Don't let housework rob you of this short time with your precious newborn.

7. Online shopping
Especially for the c-section Mamas who can't drive for a few weeks after!

8. Learn to shop wisely 
Going to the shops every day is a waste of time and energy, especially if you can learn how to shop once a month. I buy my toiletries, cleaning products and shelf life foods once a month and buy them in bulk, and buy milk and bread and fruit and veggies once a week. The milk and bread go in the chest freezer and I use the veggies that will spoil quicker first, and use the veggies that can last longer at the end of the week. I plan my meals for the week and I do not leave the house without my shopping list when going to the shops!
I also believe that you save money by going to the shops less, not only on petrol, but because you won't buy unnecessary items during unnecessary trips to the shop!

9. Eat and get dressed as soon as you wake up
Because before you know it, it is 2pm and you are still in your pjs and have not eaten anything yet!

10. Vitamins 
Because you need to look after yourself Mama.

11. Co-sleep
It makes practical sense and is so special too!
Studies also show it has positive health and psychological benefits for baby.

12. Skin on skin
Helps with the milk supply and helps calm a niggly baby.

13. Baby wearing
Let me guess... Your baby cries when you put him/her down? This is totally normal! Seriously, stop fighting it. Just wear your baby and problem solved.

14. Don't try on your skinny jeans! 
It will make you feel fat and sad. Wait until at least 8 weeks!

15. Invest in games/Lego for the other kids
We banned devices in our home so we invested in board games and a few sets of Lego before the birth for moments when I am busy with Baby and the older two need something to do. Money well spent!

16. They say sleep when baby sleeps but rather have an early night
Especially if you have older children who need your attention. Spend some quality alone time with the older ones when baby sleeps. And every hour of sleep before midnight is apparently worth 4 hours of rest for your brain and body.

17. Pack the car and baby bag the night before 
I also draw money and put petrol in my car the day before I am going somewhere to avoid stress.

18. You can kuier in a little bit 
Braais, dinners, family lunches can wait. Unless it is an easy dinner or at someone else's house don't work like a slave to entertain when your baby is so small.

19. This is only a season! 
Deep breath. The crying will become less.



20. Laugh about it 
Don't take yourself too seriously! 

21. Pray for the strength and capacity to get through today.
One day at a time!

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of it's own. Matthew 6:34 

22. Rock those mom jeans unapologetically! 
Stop trying to be so damn perfect and just be you. Be real and raw and vulnerable because it is okay to feel like your world has been turned upside down. In fact you are meant to feel that way because every baby deserves that honor! ;)
I let my daughter see the truth of motherhood, because someday when she has children, I don't want her to feel that she has to have it all together. I want her to have a realistic expectation of what it will be like someday. 

So if you have some paint and baby spit up on your jeans... So what.
Wipe it off, put your comfy sneakers on, put some lipstick on, wear your baby wrap and rock this fourth trimester look Mama! You were born to do this! 

I am usually the one interviewing people for my radio show, Arise Butterfly Glorify on GNCR, but on this day, it was my turn to be inte...